Social and Emotional Learning

Welcome to our Social-Emotional Learning (SEL) program, designed to foster essential life skills for
personal growth. Through targeted lessons, we empower individuals to enhance emotional intelligence,
set meaningful goals, and cultivate healthy relationships. Our curriculum delves into values recognition,
effective communication, and ethical decision-making, drawing inspiration from real-life examples and
fictional heroes. With a focus on balance and digital literacy, we equip participants with tools to navigate
both offline and online environments responsibly. Join us on this journey of self-discovery and skill-
building, as we strive to develop well-rounded individuals ready to thrive in today’s world.


In our SEL program, we cover key lessons for personal growth:

  1. Emotional Intelligence: Recognize eight core emotions and their derivatives for self-awareness
    and social understanding.
  2. Values Identification: Pinpoint values to identify areas for personal development.
  3. Goal Setting: Create SMART goals for effective progress, inspired by superheroes like Thanos
    and Iron Man.
  4. Social Awareness: Learn from animal kingdoms about the importance of social timing and
    understanding others.
  5. Effective Communication: Understand emotions and values for better communication, with
    examples from prominent figures.
  6. Healthy Relationships: Explore relationship dynamics and conflict resolution for healthier
  7. Ethical Decision-Making: Differentiate between ethics, culture, science, and feelings for moral
  8. Life Balance: Find balance between short-term and long-term joys, with meditation practices for
  9. Digital Literacy: Prioritize online safety, kindness, and positivity, utilizing technology for personal
    growth while deterring bullying.